Glebe Farm

Welcome to Your Hopes & Dreams

If you are looking for a therapist who truly understands the stress and pressures you are under then Cathy will help you find your inner peace. Your body and mind can relax leaving you feeling revitalized and rejuvenated.

 

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These therapies include:

These therapies are available to women in the Nottingham, Bingham Newark and North Leicestershire areas. Treatments are carried out either at the Sanctuary or in the comfort of your own home during the day, evenings or weekends. 

Reflexology:

Reflexology is a popular and relaxing holistic treatment based on the principle that reflex points on the base of the soles, tops, and sides of the feet are connected to corresponding areas throughout the body. In this way the feet can be seen as a “map” of the body. 

Using specialised massage techniques it encourages the body to rebalance and help release blocked energy. 

If you have never had a reflexology treatment, it may seem strange that the whole of your body can be relaxed by working on your feet. However if you know how fantastic a foot rub is, then you are going to love reflexology. 

Potential benefits of reflexology can include:

Aromatherapy Massage:

Aromatherapy massage is a soothing relaxing massage done using a bespoke blend of pure natural aromatherapy oils specially selected for your individual needs. 

The atmosphere is completely relaxing with candles and gentle music to allow you to sink into the treatment and leaves you feeling almost floating. 

Potential benefits include:

Aromatherapy massage during pregnancy will help in many other ways:

Indian Head Massage:

Indian head massage has been performed in India and the East for thousands of years If you like having your scalp massaged at the hairdressers you will love this treatment. 

The massage can be done over clothes, without massage oils and can take just 30 minutes. . The head, face, shoulders, arms and upper back are massaged with alternating relaxing & invigorating strokes. The treatment is given with the client seated. 

This treatment provides a quick yet intensely invigorating therapeutic experience. The overall effect is to lessen stress & relax you - yet leaves you energised to carry on your day's business. 

However if it is relaxation, calm and balancing you are after the treatment is slower and more soothing. 

Emotional Freedom Technique-EFT:

It may sound scary to you - but it’s not! 

Simply by tapping on areas of the head, face upper chest, under arm and ankle it can bring about profound changes in your life and the way you think. 

EFT is a gentle tapping technique used to release blockages in the body’s energy system. It could be considered to be a cousin to acupuncture and acupressure. You do not have to revisit past traumas and re-live them or talk about them. 

EFT can help with:

Reiki:

Reiki is a non-invasive complimentary therapy using the natural energy flow for health and well being. Its gentle nature means that it is suitable for all ages and pregnancy. 

Potential benefits of Reiki may include:

Hot stone Massage:

Hot stone therapy is an exceptionally relaxing treatment, rooted in ancient therapy practices and used to create balance within the body. The hot basalt stones provide a deep massage to the whole body as well as concentrated areas leaving a deep sense of relaxation and well-being. 

NB: please note this treatment is not appropriate for the following common conditions:

Hopi Ear candling:

Hopi BIOSUN ear candles are hollow tubes made from unbleached cotton or linen and hardened with pure bees wax, honey extract and traditional herbs such as sage, St John’s wort, chamomile and pure essential oils. The candle is placed just inside the outer ear and allowed to burn down to a safe level and repeated on the other side. 

Ear candles have a purely physical function. A light suction action {chimney effect} and the movement of the flame create a vibration of air in the ear candle generating a massage like effect on the eardrum. 

This induces a pleasant feeling of warmth and a balance of pressure in the ears, forehead and sinuses. It is soothing and helpful for earache and headaches, ear noise, stress and nervousness. 

Your Hopes & Dreams

I chose to call my business Your Hopes & Dreams because I want to help you realise your potential and attain your dreams. 

I offer practical advice as well as the motherly touch to make you feel nurtured and respected as you blossom and change to become the person in your dreams. 

I have helped women cope with the deep sadness of miscarriages and infertility, mentored women through difficult pregnancies, helped clients get back on their feet following treatment for cancer and burnout. 

Qualifications

Testimonials

I wish I had found you earlier I was dreading labour because I had had had postnatal depression with both my previous children. The reflexology was great and I can’t really believe that after a bit of tapping I was actually looking forward to labour! 

Sarah, Leics 

I have been suffering with ME for several years and found the massage really helpful to help me relax and unwind. Cathy selected different oil until we found a mixture that was perfect. I had the massages through my pregnancy and afterwards---I don’t know what I would have done without them. I love being a mum. 

Sophie, Nottingham

 

 

 

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